Honey is a viscous, sweet liquid made by bees from plant nectar. It is often used as a food sweetener, although it should be avoided by newborns. Particular bacteria and fungi may be killed by certain compounds in honey. When applied to the skin, honey may act as a moisture barrier and prevent skin from adhering to wound dressings. It may also include nutrients and substances that hasten wound healing. However, throughout the processing process, honey can get contaminated with bacteria. Although it is uncommon, some newborns have contracted after ingesting honey. It is better to buy the Best honey brands
Honey is widely used to treat burns, wound healing, swelling and ulcers in the mouth, and coughing. It is also used to treat a variety of other ailments, although there is little scientific evidence to support the majority of this additional use. Honey has a lower GI value than sugar, which means it does not spike blood sugar levels as rapidly. It is also sweeter than sugar, so you may need less of it, but it has slightly more calories per teaspoon, so you must constantly watch the portion amounts. There are three varieties of honey available for purchase:
- Regular honey may be found in most grocery shops, often in a bear-shaped bottle. It has been pasteurised, which extends its shelf life and helps to prevent crystallisation.
- Raw honey is unpasteurized and comes directly from the beehive. Honey’s healthy properties are kept in the final product since it is not pasteurised. Raw honey may not be available in every grocery store, so if you are purchasing it online or at a farmer’s market, do your homework and make sure it is from a reliable source.
- Manuka honey is made from the blooms of the Manuka tree. It includes chemicals that are comparable to raw honey, but what distinguishes it is that it has significant quantities of characteristics that might increase antibacterial activity.
Also, these honey helps in cough taken by mouth before sleep tends to prevent coughing in children aged 2 and above. Dextromethorphan, a cough medication, looks to be at least as effective as honey. However, it is unclear if honey lowers coughing in adults so buying the Best honey brands is important. Also, the Herpes virus creates mouth and gum sores and ulcers. In youngsters who are on medicine, can rinse the mouth and then gently ingesting honey helps these sores and ulcers heal faster.
